About 6 years ago I ALMOST won a contest to be a blogger for Sam-E… boy did they miss out on me. lol. Anwayz I highly recommend this supplement! If there was a pill for being happy … this would be the pill for sure!! At times in my life where I’m a more prone to become less happy or depressed, stressed, anxious I would do about a month of Sam-E just to get me through. Moving across the county can be a bit taxing on someones emotional system so I recently (like this week) decided to start on Sam-E again. I’m also a bit nervous with the gray skies possibly coming our way soon. It is better to be prepared then end up depressed and not know. There are so many brands of Sam-E and I highly doubt one is better than the other but I do tend to gravitate towards Nature Made just because they were one of the first companies to push the Sam-E.
I’m telling you that at times in my life where I was in tears and depressed that this has been the thing to turn it around. This is a quote from the Nature Made website “SAM-e (s-adenosylmethionine) is a naturally occurring molecule in our bodies. Even though it is made in our bodies, SAM-e levels can run low due to various factors such as diet and aging.” I think chronically ill people definitely would benefit from this!! I remember giving a girl that was depressed this and she started to recover a bit. Do I think this is the end all be all for sadness or whatever— no! BUT I do think it will help those that are going through a rough patch.